All individuals have the same amount of time daily to perform required tasks whether professional or personal. What differentiates the person who can successfully navigates the daily demands is a focus on energy management. Energy management invites participants to explore the concept of what is means to be fully engaged in living through four dimensions: physically energized, emotionally connected, mentally focused, and spiritually aligned. Based on The Human Performance Institute’s program in Orlando, Florida, full engagement is a state that is acquired-requiring practice-and is the “ability to invest your full and best energy right here-right now.” This is another paradigm shift-living in the now not the past or future. Living in the now begins with sorting through where you are with regards to investing your energy and leads you to identify your purpose or ultimate mission. Alignment with your ultimate mission is what drives your behaviors. We are moving so fast in life that we have little precious time left over for reflection let alone our very purpose for living. Once missions are identified, participants explore the stories that they tell themselves and others about what is in the way of their mission. In telling the truth, new stories can be crafted that renew and energize leading to success management of energy. This module is a two-hour introduction to the full program offered by the Human Performance Institute.